10 Signs of Vitamin D Deficiency

#6 – Obesity

vitamin-d-deficiency-obesity

Obesity makes another unusual sign of vitamin D deficiency. As many factors may play around this weight condition, many would miss the fact that vitamin D affects weight loss.

Many studies show an indisputable link between vitamin D and weight loss. Results of their experiments and observations establish that restoring vitamin D levels in the body will result to improved metabolic rate and promote weight loss. Depending on the amount of vitamin D supplement, other health benefits follow like a chain reaction such as controlled blood sugar levels, and lesser chances of acquiring complications related to obesity.

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